Confidence Exercise Bike Manual
.UB1.7 UPRIGHT BIKE OWNER’S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW UPRIGHT BIKE.We appreciate your confidence in XTERRA Fitness and we will always remember that you are the reason that we are in business. Please complete and mail your registration card today and enjoy your new fitness bike.Serial Number Register Your Purchase The self-addressed product registration card must be completed in full and returned to XTERRA Fitness. You can also go to www.xterrafitness.com/warrantyreg.html to register online. Power This product uses an external power supply.
The power supply must be plugged into the power jack, located on the front of the unit near the stabilizer tube.Failure to follow all guidelines may compromise the effectiveness of the exercise experience, expose yourself (and possibly others) to injury, and reduce the longevity of the equipment. SAVE THESE INSTRUCTIONS - THINK SAFETY! Please be careful when unpacking the carton. UB1.7 Upright Bike.UB1.7 Assembly Pack Checklist Hardware Step 1 #26. 5/16” x 3/4” #27. 5/16” Button Head Socket Flat Washer Curved Washer Split Washer Bolt (9 pcs) (8 pcs) (1 pc) (9 pcs) Hardware Step 2 #15. M8 x 30mm #31.UB1.7 Assembly Instructions Stabilizer Tubes & Console Mast Hardware Step 1 #26.
5/16” x 3/4” Button Head Socket Bolt (9 pcs) #27. 5/16” Flat Washer (8 pcs) #28.
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5/16” Curved Washer (1 pc) #29. 5/16” Split Washer (9 pcs) 1. Locate the Console Mast (2) and slide on the Console Mast Cover (48).4. Locate the Carriage Bolt (73) and slide through the Seat slider bracket (16) and the seat post (6). Secure the slider with a Flat Washer (74) and the fore/aft adjustment knob (72). UB1.7 Upright Bike.1 to 6. A score of 1 is an indication of a high level of fitness and a score of 6 indicates poor condition.
MODE: Press to switch display from RPM to SPEED, ODO to DIST, WATT to CALORIES. UB1.7 Upright Bike.Using UP / DOWN KEY you may set the desired time value. Press ENTER KEY to input value. Flashing prompt will move to the next parameter. Continue use of UP / DOWN KEY. Press START / STOP to start workout. UB1.7 Upright Bike.Watt control program.
Target Heart Rate will be based on Age. When heart rate ex- ± 10-99 ceeds Target Heart Rate, the number of heart rate will flash. Setting Paramters for Target Pulse 60-220 ± Heart Rate. UB1.7 Upright Bike.When any one of the workout parameters counts down to zero the console emits a beep sound and the workout stops automatically. Press START KEY to continue the workout to reach the unfinished workout goals set. UB1.7 Upright Bike.Pre-Set Programs (P2 - P13) UB1.7 Upright Bike.60 seconds then it will decrease the resistance load 1 level every 10 seconds.
Self Confidence Exercises Pdf
When any one of the workout parameters counts down to zero the console emits a beep sound and the workout stops automatically. Press START KEY to continue the workout to reach the unfinished workout goals set. UB1.7 Upright Bike.Note: When any one of the workout parameters counts down to zero the console emits a beep sound and the workout stops automatically. Press START KEY to continue the workout to reach the unfinished workout goals set. UB1.7 Upright Bike.Effective August 1, 2012 - BIKE LIMITED WARRANTY XTERRA Fitness Inc. Warrants all its home use bike parts for a period of time listed below, from the date of retail sale, as determined by a sales receipt or in the absence of a sales receipt, eighteen (18) months from the original factory shipping date. XTERRA Fitness’s responsibilities include providing new or remanufactured parts, at XTERRA Fitness’s option, and technical support to our independent.3000 Nestle Road Jonesboro, AR 72401 - Phone:870-336-4286 - Fax:870-935-7611 www.xterrafitness.com ©2013 All RIghts Reserved.
UB1.7 Owner’s Manual.
Confidence Exercises For Kids
Confidence Stow A BikeThe Confidence Stow A Bike Foldable Exercise X Bike is a budget range exercise bike for the absolute beginners that delivers good results. It is an alternative to the Ultrasport Folding F-Bike that appears to have run short in supply. The best thing about this model is that, it is priced just right for beginners and more importantly, its compact in size and folds away so you could go for it even when space is an issue to you. Not everyone would have a dedicated room for gym equipment, and hence this product would make a great addition to your fitness regimen without taking away any of your room space on a permanent basis. If you have always been delaying your workouts because of not having enough money to pay for an expensive exercise machine or for not having any inclination towards purchasing an exercise bike that would make your room look awkward, then the confidence folding stow a bike would definitely be a good reason for you to start taking action now.
It cost well below one hundred quids and happens to be a space saving machine that you could hide away when not in use. So, you do not really get left with any more excuses?Features:The Confidence Folding Stow A Bike would help you burn as much as four times the amount of calories that you would burn through walking. So, if you are overweight for your age and you are not in a good position to get running on a powerful bike, this one would be perfect for your needs.The maximum user weight that this machine can support is 100kg so make sure you weigh below that before you could invest in this bike otherwise you would be too heavy for it.Customer Reviews:This machine is a beginner level machine yet quite popular, perhaps due to the manufacturers behind this model. The Confidence Folding Stow A Bike enjoys overwhelmingly positive ratings given that it is a very good investment for people getting started with fitness regimen.However, you may occasionally come across some negative reviews which is something really normal even for more popular products. Some of the reservations from previous buyers include the seat height not being ideal for taller individuals as well as the resistance levels being too light. Well, as far as resistance is concerned, this product is not meant for the already fit individuals. It is for the absolute beginners since you cannot expect a powerful machine at this price.